Fast foods, taco salad with chili con carne

per 100 gram

Water76.79g
Energy111.0kcal
Energy464.0kJ
Protein6.67g
Total lipid (fat)5.03g
Ash1.33g
Carbohydrate, by difference10.18g
Calcium, Ca94.0mg
Iron, Fe1.02mg
Magnesium, Mg20.0mg
Phosphorus, P59.0mg
Potassium, K150.0mg
Sodium, Na339.0mg
Zinc, Zn1.26mg
Copper, Cu0.115mg
Manganese, Mn0.129mg
Selenium, Se2.9??g
Vitamin C, total ascorbic acid1.3mg
Thiamin0.06mg
Riboflavin0.19mg
Niacin0.97mg
Pantothenic acid0.55mg
Vitamin B-60.2mg
Folate, total35.0??g
Folic acid11.0??g
Folate, food24.0??g
Folate, DFE43.0??g
Vitamin B-120.28??g
Vitamin A, RAE99.0??g
Retinol82.0??g
Vitamin A, IU603.0IU
Fatty acids, total saturated2.299g
10:00.06g
12:00.097g
14:00.329g
16:01.266g
18:00.547g
Fatty acids, total monounsaturated1.739g
18:1 undifferentiated1.739g
Fatty acids, total polyunsaturated0.589g
18:2 undifferentiated0.559g
18:3 undifferentiated0.03g
Cholesterol2.0mg
Tryptophan0.074g
Threonine0.248g
Isoleucine0.313g
Leucine0.555g
Lysine0.466g
Methionine0.139g
Cystine0.061g
Phenylalanine0.295g
Tyrosine0.235g
Valine0.349g
Arginine0.338g
Histidine0.199g
Alanine0.307g
Aspartic acid0.57g
Glutamic acid1.313g
Glycine0.275g
Proline0.463g
Serine0.306g